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Healthy Sweet Potato Hash Browns Recipe

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4.3 from 59 reviews

A healthier twist on classic hash browns made with sweet potatoes. Naturally sweet, crispy, and packed with nutrients—perfect for a wholesome breakfast.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Sweet Potato Hash Browns

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 teaspoon garlic powder (optional)

Instructions

  1. Prepare Sweet Potatoes: Peel and shred the sweet potatoes using a grater to get fine shreds that will crisp well.
  2. Remove Excess Moisture: Place the shredded sweet potatoes in a clean towel and squeeze out as much moisture as possible to ensure crispiness during cooking.
  3. Heat Oil: Heat the olive oil in a skillet over medium heat until shimmering, ready for frying.
  4. Cook Hash Browns: Add the shredded sweet potatoes to the skillet and spread them evenly into a thin layer for uniform cooking.
  5. First Side Cooking: Cook the sweet potatoes for 5–6 minutes without stirring until the bottom becomes crispy and golden brown.
  6. Flip and Cook Other Side: Carefully flip the hash browns and cook for another 4–5 minutes until the other side is also golden and crispy.
  7. Season and Serve: Season with salt, black pepper, and garlic powder if desired. Serve the hash browns warm as a delicious and healthy breakfast option.

Notes

  • Do not overcrowd the pan for best crispiness; cook in batches if necessary.
  • Sweet potatoes cook slightly faster than regular potatoes, so watch closely to avoid burning.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian