Ingredients
Filling
- 2 cups cooked chicken, diced
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup sour cream
- 1/2 cup salsa
Wrap
- 4 large flour tortillas
- Cooking spray or oil, as needed
Instructions
- Prepare the Tortilla: Lay one large flour tortilla flat on a clean surface to begin assembling the wrap.
- Layer the Ingredients: In the center of the tortilla, evenly layer the diced cooked chicken, shredded cheddar cheese, shredded lettuce, diced tomatoes, sour cream, and salsa, building your desired amount of each ingredient.
- Fold the Wrap: Carefully fold the tortilla into a hexagonal shape, bringing the edges up and over the filling to create a secure wrap, making sure the filling is enclosed.
- Cook the Wrap: Heat a skillet over medium heat and lightly coat with cooking spray or a small amount of oil. Place the folded wrap seam side down on the skillet. Cook until the tortilla is golden brown and crisp on the bottom, about 3-4 minutes.
- Flip and Finish Cooking: Using a spatula, carefully flip the wrap over and cook the other side until it’s equally golden and the cheese inside has melted, another 3-4 minutes.
- Serve: Remove the wrap from the skillet and let it cool slightly before slicing and serving warm.
Notes
- You can substitute cooked rotisserie chicken or leftover grilled chicken to save time.
- For extra crunch, add crushed tortilla chips inside the wrap before folding.
- Customize with other toppings like avocado, jalapeños, or black beans.
- If you prefer, use whole wheat or gluten-free tortillas for dietary needs.
- Cook on medium heat to avoid burning the tortilla before the cheese melts inside.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Frying
- Cuisine: American
