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Cottage Cheese and Tomato Salad Recipe

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3.9 from 68 reviews

Cottage Cheese and Tomatoes is a simple and healthy dish combining creamy cottage cheese with fresh tomatoes and light seasoning. It offers a refreshing, protein-rich snack or light meal that is quick to prepare and perfect for any time of day.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Ingredients

  • 1 cup cottage cheese
  • 1 medium tomato, chopped
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh basil or parsley (optional)

Instructions

  1. Prepare Cottage Cheese: Place 1 cup of creamy cottage cheese into a serving bowl, creating a smooth base for the dish.
  2. Add Tomatoes: Top the cottage cheese with 1 medium chopped tomato to add fresh flavor and vibrant color.
  3. Drizzle Olive Oil: Drizzle 1 teaspoon of olive oil evenly over the tomatoes and cottage cheese to enhance richness and aroma.
  4. Season: Sprinkle 1/4 teaspoon salt and 1/4 teaspoon black pepper to taste, balancing the flavors.
  5. Add Herbs: If desired, sprinkle 1 tablespoon of chopped fresh basil or parsley on top for a fresh, herbal note.
  6. Serve: Serve immediately or chill before serving for a refreshing snack.

Notes

  • Cherry tomatoes can be used instead of regular tomatoes for a sweeter bite.
  • Adding cucumber slices offers extra freshness and crunch.
  • Best served chilled to enjoy the creamy texture and fresh flavors.
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Healthy

Find it online: https://dishestocook.com/cottage-cheese-and-tomato-salad-recipe/