Ingredients
Ingredients
- 1 cup milk (any kind)
- 1 frozen banana
- 1 tbsp peanut butter
- 1 tbsp cocoa powder
- 1 scoop chocolate protein powder
- 1–2 tsp honey or maple syrup (optional)
- ½ cup ice
Instructions
- Add Ingredients: Add the milk, frozen banana, peanut butter, cocoa powder, chocolate protein powder, honey or maple syrup (if using), and ice to a blender.
- Blend Smoothly: Blend on high speed until the mixture is smooth, creamy, and well combined, ensuring no chunks remain.
- Adjust Sweetness: Taste the smoothie and add more sweetener if desired, then blend briefly again to mix.
- Serve Immediately: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use almond butter as an alternative to peanut butter for a different flavor.
- Add oats to the smoothie to increase thickness and fiber content.
- Omit additional sweetener if your chocolate protein powder is already sweetened.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast / Drink
- Method: Blending
- Cuisine: American
- Diet: Vegetarian