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Blueberry Pistachio Spring Salad Recipe

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4.3 from 30 reviews

A fresh and vibrant spring salad that combines sweet blueberries, crunchy pistachios, and crisp mixed greens with a light and tangy lemon-honey dressing. This Mediterranean-inspired salad is perfect for a refreshing, nutritious meal that’s quick to prepare and naturally gluten-free and vegetarian.

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

For the Salad:

  • 2 cups mixed greens
  • 1/2 cup fresh blueberries
  • 1/4 cup pistachios, chopped
  • 1/4 cup feta cheese (optional)
  • 1/4 red onion, thinly sliced

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Salt and black pepper to taste

Instructions

  1. Combine salad ingredients: In a large bowl, add the mixed greens, fresh blueberries, chopped pistachios, feta cheese if using, and thinly sliced red onion. Gently toss to mix the salad ingredients evenly.
  2. Prepare the dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper until the ingredients are well emulsified and create a smooth dressing.
  3. Dress the salad: Drizzle the prepared dressing evenly over the salad mixture, ensuring all components are lightly coated for balanced flavor.
  4. Toss and serve: Gently toss the salad to combine the dressing with the ingredients thoroughly. Serve immediately to enjoy the freshest flavors and crisp textures.

Notes

  • Add grilled chicken for extra protein to make it a more filling meal.
  • Swap feta cheese with goat cheese for a different tangy flavor profile.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian, Gluten Free