If you are searching for a deliciously wholesome dish that nimbly balances nutrition and comfort, the Vegetable Quiche with Spinach and Sweet Potatoes Recipe is an absolute must-try. This recipe brings together tender roasted sweet potatoes and fresh spinach, all wrapped in a flaky pie crust and bathed in a creamy, cheesy egg mixture. It’s delightful any time of day, whether you’re planning a cozy breakfast, a leisurely brunch, or an elegant light lunch. The colors alone brighten the plate, but it’s the blend of textures and flavors that make this quiche an instant favorite with friends and family.
Ingredients You’ll Need
Getting the ingredients right is key to making this Vegetable Quiche with Spinach and Sweet Potatoes Recipe truly shine. Each component plays a vital role, from the earthy sweetness of the potatoes to the fresh vibrancy of the spinach, all harmonizing under a rich, creamy blanket of eggs and cheese.
- Pie crust: A sturdy yet flaky crust forms the perfect base that holds all the lovely filling together.
- Sweet potatoes, diced and roasted: Roasting enhances their natural sweetness and gives a tender, buttery texture.
- Fresh spinach, chopped: Adds a subtle grassy flavor and vibrant green color that wakes up the dish.
- Eggs: The binding agent that provides creaminess and structure for the quiche.
- Milk or cream: Creates the luscious custard texture that’s essential in every quiche.
- Shredded cheese: Adds a salty richness and helps brown the top beautifully; choose your favorite variety.
- Salt and pepper: Simple seasonings to enhance and balance the flavors perfectly.
How to Make Vegetable Quiche with Spinach and Sweet Potatoes Recipe
Step 1: Prepare Your Oven and Crust
Start by preheating your oven to 375°F (190°C) so it’s ready when you need it. Place your pie crust into the pie dish, carefully pressing down the edges to ensure it’s evenly spread and ready to hold the filling. There’s no need to blind-bake the crust for this recipe, which saves time and keeps it delightfully tender.
Step 2: Layer the Vegetables
Next, spread your roasted sweet potatoes evenly across the pie crust. Their golden cubes add both sweetness and texture. Over the sweet potatoes, sprinkle the fresh, chopped spinach. This layering keeps the veggies distributed so every slice contains a lovely balance of both flavors and colors.
Step 3: Whisk the Egg Mixture
In a bowl, whisk together the eggs, your choice of milk or cream, and season generously with salt and pepper. The mixture should be smooth and slightly frothy, indicating it’s ready to create that creamy custard that holds everything together. Pour this mixture gently over the layered vegetables, allowing it to seep into every nook and cranny.
Step 4: Add Cheese and Bake
Sprinkle the shredded cheese evenly on top — this little touch creates a golden, bubbly crown once baked. Transfer the quiche to the oven and bake for 35 to 40 minutes, until the egg custard is set and the top is lightly golden. You’ll know it’s done when the center is firm but still a little jiggly.
Step 5: Cool and Serve
Allow the quiche to cool for about 10 minutes before slicing. This pause helps it to set completely and makes cutting neat slices much easier. Enjoy the wonderful combination of textures and flavors in every bite.
How to Serve Vegetable Quiche with Spinach and Sweet Potatoes Recipe
Garnishes
To elevate your Vegetable Quiche with Spinach and Sweet Potatoes Recipe, consider garnishing with fresh herbs like chopped chives, parsley, or a sprinkle of cracked black pepper. A light drizzle of olive oil or a few chili flakes can also add an exciting kick and contrast to the gentle sweetness of the sweet potatoes.
Side Dishes
This quiche pairs wonderfully with crisp, fresh salads — think peppery arugula with lemon vinaigrette or a simple mixed green salad. Roasted cherry tomatoes or a tangy cucumber salad can balance the richness and bring a refreshing note to your plate.
Creative Ways to Present
For a brunch table that wows, serve your quiche alongside small bowls of complementary dips, like herbed yogurt or a roasted red pepper sauce. Cut into bite-sized squares for a party platter, or make multiple mini quiches in muffin tins for individual servings. Adding edible flowers or microgreens as a finishing touch brings gorgeous visual appeal.
Make Ahead and Storage
Storing Leftovers
Leftovers of your Vegetable Quiche with Spinach and Sweet Potatoes Recipe store beautifully in the refrigerator for up to 3 days. Wrap slices tightly in plastic wrap or place them in an airtight container to preserve freshness and prevent odors from seeping in.
Freezing
To freeze, wrap individual slices in plastic wrap and then foil, or place them in a freezer-safe container. Properly stored, your quiche can last up to 2 months in the freezer without sacrificing flavor or texture.
Reheating
Reheat slices gently either in a toaster oven or conventional oven at 325°F (160°C) for about 10-15 minutes until warmed through. Avoid microwaving if possible, as it can make the crust soggy. Reheating slowly helps maintain that crisp crust and creamy filling.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just be sure to thaw and squeeze out excess moisture from frozen spinach before adding it to avoid watery quiche filling.
Is it possible to make this recipe dairy-free?
Yes! Substitute the milk or cream with your favorite plant-based milk such as almond or oat milk, and use dairy-free cheese or omit cheese altogether for a tasty dairy-free version.
Can I add other vegetables to the quiche?
Definitely. This Vegetable Quiche with Spinach and Sweet Potatoes Recipe is quite flexible. Try adding mushrooms, bell peppers, or caramelized onions for extra flavor and texture diversity.
How do I make the crust crispier?
To achieve a crisper crust, pre-bake (blind bake) the crust for 8-10 minutes before filling it. This helps prevent sogginess from the moist filling.
What cheese varieties work best?
Classic cheddar or Swiss cheese provide great melt and flavor. For something tangier, feta or goat cheese adds lovely complexity as suggested in the recipe notes.
Final Thoughts
I can’t recommend making the Vegetable Quiche with Spinach and Sweet Potatoes Recipe enough. It’s a vibrant, nourishing dish that feels like a warm hug on a plate. Whether you’re feeding family, friends, or just treating yourself, it’s simple to prepare and always a crowd-pleaser. Give it a go and watch how it quickly becomes a staple in your recipe collection!
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Vegetable Quiche with Spinach and Sweet Potatoes Recipe
A wholesome and flavorful vegetable quiche featuring tender roasted sweet potatoes, fresh spinach, and creamy eggs baked in a flaky pie crust. This savory quiche is perfect for a nutritious breakfast or weekend brunch.
- Total Time: 55 minutes
- Yield: 6 slices
Ingredients
Crust
- 1 pie crust
Filling
- 1 cup sweet potatoes, diced and roasted
- 1 cup fresh spinach, chopped
- 4 large eggs
- 1 cup milk or cream
- 1/2 cup shredded cheese (such as cheddar, feta, or goat cheese)
- Salt, to taste
- Black pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the quiche evenly.
- Prepare Pie Crust: Place the pie crust into a pie dish, pressing it gently into the bottom and sides to fit snugly and provide a base for the filling.
- Layer Vegetables: Spread the roasted diced sweet potatoes evenly over the crust, then sprinkle the chopped fresh spinach on top of the sweet potatoes to create a flavorful vegetable layer.
- Mix Egg Mixture: In a mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until the mixture is smooth and well combined, which will form the custard filling.
- Combine Filling: Pour the egg mixture over the layered vegetables in the pie crust, ensuring it covers the filling evenly.
- Add Cheese: Sprinkle shredded cheese over the top of the quiche for a creamy, flavorful finish.
- Bake: Place the pie dish in the preheated oven and bake for 35 to 40 minutes, or until the quiche is set and the top is lightly golden.
- Cool and Serve: Allow the quiche to cool slightly for about 10 minutes before slicing and serving to help it set properly and enhance the flavors.
Notes
- Let the quiche rest for 10 minutes before cutting to ensure it holds its shape.
- For a flavor variation, try using feta or goat cheese instead of shredded cheese.
- You can roast the sweet potatoes ahead of time to save prep time.
- Use a refrigerated pie crust or make your own homemade crust for added flakiness.
- Serve warm or at room temperature for best taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
