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Tuscan White Bean and Kale Soup Recipe

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4 from 81 reviews

A rustic, hearty Tuscan white bean and kale soup that combines creamy white beans with fresh kale and aromatic Italian herbs for a wholesome and comforting meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) white beans, drained
  • 4 cups vegetable broth
  • 1 cup chopped kale
  • ½ tsp thyme
  • ½ tsp rosemary
  • Salt & pepper to taste

Optional Topping

  • Grated Parmesan cheese

Instructions

  1. Sauté Aromatics: Heat the olive oil in a pot over medium heat. Add the diced onion and minced garlic, and cook for 3 to 4 minutes until they are soft and fragrant.
  2. Add Beans and Broth: Stir in the drained white beans, vegetable broth, thyme, and rosemary. Bring the mixture to a simmer and let it cook gently for 10 minutes to blend the flavors.
  3. Incorporate Kale: Add the chopped kale to the pot and cook for another 5 to 7 minutes until the kale is tender but still vibrant.
  4. Adjust Seasoning and Serve: Season the soup with salt and pepper to taste. Serve hot, optionally topped with grated Parmesan cheese for added flavor.

Notes

  • Add diced carrots or celery for extra vegetables and enhanced flavor.
  • Use cannellini beans specifically for the most authentic Tuscan taste.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian