Ingredients
450 g canned white beans (or cooked dry white beans; keep 60 ml bean cooking liquid)
1¼ tsp fine sea salt, to taste
1½ cloves garlic, grated or finely minced
2–3 Tbsp bean canning or cooking liquid (or olive/vegetable oil), to adjust texture
Caramelized Onion Topping:
2 medium yellow onions, thinly sliced
⅓ cup vegetable oil (sunflower or neutral)
3 Tbsp tomato paste
2 tsp sweet or smoked paprika
½–1 tsp sugar (optional, for extra sweetness)
Instructions
Drain the beans, reserving about 60 ml of liquid. In a food processor, combine beans, garlic, salt, and bean liquid (or oil). Blend until silky smooth, adding a bit more liquid or oil as needed to reach a thick sour‑cream or mashed‑potato consistency. Taste and adjust salt and garlic.
For the onion topping: heat oil in a wide skillet over medium-low. Stir in sliced onions and ½ tsp salt; cook gently until golden and caramelized (about 8–10 minutes).
Stir in tomato paste, sugar (if using), and paprika. Cook for another 2 minutes until aromatic, sticky, and well combined. Remove from heat.
Transfer bean puree to a shallow serving plate and spread evenly. Pile the caramelized onions in the center. Drizzle a little extra oil over the top if desired.
Serve at room temperature or warmed. Traditionally accompanied by crusty bread, pickles, and sometimes smoked sausage.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizers