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Sweetheart Smoothie Bowl Recipe

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4.1 from 40 reviews

This sweetheart smoothie bowl is a vibrant, creamy, and naturally sweet breakfast option, ideal for Valentine’s Day or any time you’re craving a pretty and nourishing start to your day. Made with frozen berries and banana, blended with creamy yogurt and almond milk, it offers a thick and refreshing texture topped with colorful, heart-worthy decorations.

  • Total Time: 5 minutes
  • Yield: 1 bowl

Ingredients

Smoothie Base

  • 1 frozen banana
  • 1 cup frozen strawberries or mixed berries
  • ½ cup Greek yogurt or dairy-free yogurt
  • ½ cup almond milk (or milk of choice)
  • 1 tsp honey or maple syrup (optional)

Toppings

  • Fresh strawberries, sliced
  • Banana slices
  • Granola
  • Chia seeds
  • Coconut flakes
  • Heart-shaped sprinkles (optional)

Instructions

  1. Prepare the smoothie base: Add the frozen banana, frozen strawberries or mixed berries, Greek or dairy-free yogurt, almond milk (or milk of choice), and honey or maple syrup (if using) to a blender.
  2. Blend ingredients: Blend the mixture until very thick and smooth. Add more milk only if necessary to achieve desired consistency.
  3. Transfer to bowl: Spoon the thick smoothie blend carefully into a serving bowl.
  4. Decorate with toppings: Arrange the fresh strawberries, banana slices, granola, chia seeds, coconut flakes, and heart-shaped sprinkles attractively on top of the smoothie bowl.
  5. Serve immediately: Enjoy the smoothie bowl straight away for the best texture and flavor.

Notes

  • Use frozen fruit to achieve the thickest, creamiest texture.
  • Add beet powder or dragon fruit powder for an extra vibrant pink color.
  • For added protein, consider incorporating a scoop of protein powder into the smoothie base.
  • This smoothie bowl is best enjoyed immediately to maintain freshness and texture.
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast / Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian