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Sweet Potato Hash with Onions, Peppers, and Optional Sausage or Eggs Recipe

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4.1 from 45 reviews

A savory and hearty Sweet Potato Hash featuring crispy cubed sweet potatoes sautéed with onions and bell peppers, seasoned with paprika and garlic powder. This gluten-free, dairy-free breakfast or brunch dish can be enjoyed on its own or topped with cooked sausage or eggs for added protein and flavor.

  • Total Time: 25 mins
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 2 sweet potatoes, cubed
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 tbsp olive oil
  • ½ tsp paprika
  • ½ tsp garlic powder
  • Salt & pepper, to taste

Optional Toppings

  • Cooked sausage
  • Fried eggs

Instructions

  1. Heat the oil: Warm 1 tablespoon of olive oil in a skillet over medium heat to prepare for sautéing.
  2. Cook sweet potatoes: Add the cubed sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they become softened and begin to crisp on the outside.
  3. Add vegetables and seasoning: Stir in the diced onion and bell pepper along with ½ teaspoon each of paprika and garlic powder. Season with salt and pepper to taste. Cook the mixture until the vegetables are crisp-tender, about 5 minutes more.
  4. Finish and serve: Optionally, top the hash with cooked sausage or fried eggs before serving to add protein and extra flavor. Enjoy warm as a satisfying breakfast or brunch dish.

Notes

  • For variety, substitute the sausage with bacon or chorizo for a different savory dimension.
  • This hash works perfectly as a main dish for a skillet brunch, pairing well with toast or fresh greens.
  • Author: Jessica
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Breakfast, Brunch
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Find it online: https://dishestocook.com/sweet-potato-hash-with-onions-peppers-and-optional-sausage-or-eggs-recipe/