Ingredients
Vegetables
- 2 cups sweet potatoes, diced
- ½ cup onion, chopped
- ½ cup bell pepper, diced
Seasoning & Oil
- 1 tbsp olive oil
- Salt & pepper, to taste
Instructions
- Heat the oil: Warm 1 tablespoon of olive oil in a skillet over medium heat until it shimmers, preparing the pan for sautéing.
- Cook sweet potatoes: Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they become tender and develop a crispy, golden exterior.
- Add onions and peppers: Stir in the chopped onion and diced bell pepper, then continue cooking until the vegetables are tender and lightly golden, about 5 more minutes.
- Season: Sprinkle salt and pepper to taste, mixing well to ensure even seasoning.
Notes
- For a complete meal, top with a fried egg.
- You can add herbs like parsley or thyme for extra flavor.
- Use a non-stick skillet for easier cooking and cleaning.
- If preferred, substitute olive oil with avocado oil for higher smoke point.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast / Side
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian, Gluten Free
