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Sweet Potato Black Bean Soup Recipe

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4.3 from 45 reviews

A hearty and flavorful vegetarian soup combining tender sweet potatoes and protein-packed black beans, infused with warming spices like cumin and smoked paprika in a rich vegetable broth. Perfect for a nourishing and comforting meal.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Vegetables & Aromatics

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups sweet potatoes, diced

Pantry

  • 1 can black beans, drained
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 6 cups vegetable broth
  • Salt and pepper, to taste

Instructions

  1. Heat the oil: In a large pot, warm the olive oil over medium heat to prepare for sautéing the aromatics.
  2. Sauté onion and garlic: Add the diced onion and cook until softened and translucent, then add the minced garlic, stirring briefly to release their flavors without burning.
  3. Add main ingredients and spices: Stir in the diced sweet potatoes, drained black beans, ground cumin, smoked paprika, and pour in the vegetable broth.
  4. Simmer the soup: Bring the mixture to a boil, then reduce heat to a simmer and cook uncovered for 25–30 minutes until the sweet potatoes are tender and the flavors meld together.
  5. Season and serve: Taste and adjust salt and pepper as needed, then ladle the soup into bowls and serve hot.

Notes

  • For a thicker texture, partially blend the soup using an immersion blender or a regular blender before serving.
  • Add fresh cilantro on top as a bright garnish if desired.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Southwestern
  • Diet: Vegan, Gluten Free