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Sweet Potato and Black Bean Chili Recipe

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4 from 79 reviews

A hearty and flavorful vegetarian chili featuring tender sweet potatoes, protein-rich black beans, and smoky southwestern spices. This comforting stew is perfect for a healthy, vegan, and gluten-free meal that’s both satisfying and easy to prepare.

  • Total Time: 40 minutes
  • Yield: 5 servings

Ingredients

Main Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 sweet potatoes, peeled and cubed
  • 1 can (14 oz) black beans, drained
  • 1 can (14 oz) diced tomatoes
  • 2 cups vegetable broth

Spices & Seasonings

  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper, to taste

Instructions

  1. Sauté Aromatics: Heat the olive oil over medium heat in a large pot or Dutch oven. Add the diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 3-5 minutes.
  2. Add Vegetables and Beans: Stir in the cubed sweet potatoes, drained black beans, diced tomatoes with their juice, and vegetable broth. Mix well to combine all ingredients.
  3. Season the Chili: Add chili powder, cumin, salt, and pepper to the pot. Stir to evenly distribute the spices throughout the mixture.
  4. Simmer the Chili: Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer gently, uncovered, for 25-30 minutes, or until the sweet potatoes are tender and the flavors meld.
  5. Adjust Seasoning and Serve: Taste the chili and add additional salt, pepper, or chili powder as needed. Serve hot, optionally garnished with avocado slices or a squeeze of lime juice for added freshness.

Notes

  • For extra texture and flavor, add corn kernels or diced bell peppers during the sauté step.
  • Top the chili with sliced avocado, fresh lime juice, or chopped cilantro to brighten the dish.
  • This chili freezes well; store leftovers in airtight containers for up to 3 months.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup / Stew / Dinner
  • Method: Stovetop
  • Cuisine: Southwestern
  • Diet: Vegan