Ingredients
Meat
- 400g spicy sausage (sliced)
Vegetables and Aromatics
- 1 onion (chopped)
- 2 cloves garlic (minced)
Beans and Tomatoes
- 1 can white beans (drained and rinsed)
- 1 can diced tomatoes
Liquids and Oils
- 2 cups chicken broth
- 1 tbsp olive oil
Spices and Seasoning
- 1 tsp paprika
- 1/2 tsp chili flakes
- Salt and pepper to taste
Instructions
- Brown the sausage: Heat olive oil in a large pot over medium heat. Add the sliced spicy sausage and cook until browned on all sides, releasing flavorful fats into the pot.
- Sauté aromatics: Add chopped onion and minced garlic to the pot with the sausage. Cook, stirring frequently, until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.
- Add liquids and spices: Stir in the diced tomatoes, white beans, chicken broth, paprika, and chili flakes. Mix well to combine all ingredients evenly.
- Simmer the stew: Bring the mixture to a boil, then reduce heat to low. Cover the pot and let the stew simmer gently for 25 to 30 minutes to develop deep, harmonious flavors.
- Season and serve: Taste and adjust seasoning by adding salt and pepper as needed. Serve the spicy sausage and white bean stew warm, optionally accompanied by crusty bread or a fresh salad.
Notes
- Add spinach or kale during the last 5 minutes of simmering for extra nutrition and color.
- Adjust the level of chili flakes to increase or decrease the spiciness according to your taste preference.
- Serve with crusty bread or over cooked rice for a more filling meal.
- Can be made ahead and reheated; flavors meld wonderfully the next day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired
