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Quinoa Chicken Salad with Lemon Dressing Recipe

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4.1 from 80 reviews

A light yet satisfying quinoa chicken salad packed with tender diced chicken, fluffy cooked quinoa, and a mix of crisp cucumber, cherry tomatoes, and red onion, all tossed in a bright and refreshing lemon-honey dressing. Perfect as a healthy lunch option that’s easy to prepare and delightful to eat.

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

Salad

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, diced
  • ½ cup cucumber, chopped
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, finely diced

Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Salt & pepper to taste

Optional

  • Fresh parsley, chopped
  • Feta cheese, crumbled

Instructions

  1. Combine Salad Ingredients: In a large bowl, mix together the cooked quinoa, diced chicken breast, chopped cucumber, halved cherry tomatoes, and finely diced red onion until well incorporated.
  2. Prepare Dressing: In a small jar or bowl, vigorously whisk or shake together the olive oil, lemon juice, honey, salt, and pepper until the dressing is well emulsified.
  3. Toss Salad: Pour the dressing over the combined salad ingredients. Toss everything together gently but thoroughly to ensure all components are evenly coated with the dressing.
  4. Chill Before Serving: Refrigerate the salad for about 10 minutes to allow the flavors to meld and serve chilled. Optionally, garnish with fresh parsley or sprinkle feta cheese on top before serving.

Notes

  • Use rotisserie chicken for a quick and convenient protein option.
  • This salad keeps well refrigerated for up to 3 days, making it ideal for meal prep.
  • For extra flavor, add fresh herbs like mint or basil according to preference.
  • Adjust lemon juice and honey amounts to suit your taste and desired acidity level.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad / Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean-Inspired
  • Diet: Gluten Free