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Protein-Packed Greek Yogurt Pancakes with Blueberries Recipe

Protein-Packed Greek Yogurt Pancakes with Blueberries Recipe

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4.9 from 30 reviews

Fluffy, protein-rich pancakes made with Greek yogurt and bursting with juicy blueberries! These wholesome pancakes are naturally sweet, perfectly tender, and great for meal prep or post-workout fuel.

  • Total Time: 25 min
  • Yield: 6 pancakes

Ingredients

Dry Ingredients:

  • 1 cup all-purpose flour (or oat flour for extra fiber)
  • 2 tsp baking powder
  • 1 tbsp sugar or honey (optional)
  • ¼ tsp salt

Wet Ingredients:

  • 1 cup Greek yogurt (plain or vanilla)
  • 2 large eggs
  • ¼ cup milk (add more if batter is too thick)
  • 1 tsp vanilla extract

Additional:

  • ½ cup fresh or frozen blueberries
  • Cooking spray or butter for the pan

Instructions

  1. Mix Dry Ingredients: In a medium bowl, whisk together flour, baking powder, sugar, and salt.
  2. Add Wet Ingredients: In another bowl, whisk Greek yogurt, eggs, milk, and vanilla until smooth.
  3. Combine: Add the wet ingredients to the dry and stir gently until just combined. Fold in blueberries. The batter will be thick — that’s what makes them fluffy!
  4. Cook the Pancakes: Heat a nonstick skillet or griddle over medium heat. Lightly grease with butter or cooking spray. Pour about ¼ cup batter per pancake and cook 2–3 minutes, until bubbles form on top. Flip and cook another 1–2 minutes until golden and set.
  5. Serve: Stack pancakes and top with extra yogurt, blueberries, and a drizzle of maple syrup or honey.

Notes

  • Use vanilla or blueberry Greek yogurt for extra flavor.
  • Add a scoop of vanilla protein powder for an extra protein boost (add 1–2 tbsp milk if needed).
  • Store leftovers in the fridge up to 3 days or freeze up to 2 months.
  • Author: Jessica
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Breakfast / Brunch
  • Method: Stovetop
  • Cuisine: American
  • Diet: High-Protein / Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 70mg