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Mediterranean Chicken Bake with Olives, Feta, and Vegetables Recipe

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3.9 from 36 reviews

This Mediterranean chicken bake is a vibrant, oven-baked dish packed with juicy chicken, tender vegetables, briny olives, and fresh herbs. It’s an easy, healthy dinner bursting with classic Mediterranean flavors—perfect for weeknights or meal prep.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Chicken and Seasoning

  • 4 boneless, skinless chicken breasts (or thighs)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and black pepper, to taste

Vegetables and Extras

  • 1 cup cherry tomatoes
  • ½ cup Kalamata olives, pitted
  • 1 cup zucchini, sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup crumbled feta cheese
  • 1 tablespoon fresh lemon juice
  • Optional: fresh parsley or basil for garnish

Instructions

  1. Preheat the Oven: Preheat oven to 400°F (205°C) to ensure it reaches the proper temperature for baking the chicken evenly.
  2. Prepare the Chicken: Place the chicken breasts or thighs in a large baking dish, arranging them evenly to allow space for the vegetables.
  3. Mix the Seasoning: In a small bowl, combine olive oil, dried oregano, dried basil, garlic powder, paprika, salt, and black pepper, mixing thoroughly to create a well-balanced flavor coating.
  4. Season the Chicken: Drizzle the seasoning mixture over the chicken pieces and rub it evenly to cover the surface, ensuring each piece is well seasoned for maximum flavor.
  5. Add Vegetables and Olives: Arrange the cherry tomatoes, Kalamata olives, sliced zucchini, and thinly sliced red onion evenly around the chicken in the baking dish.
  6. Add Lemon Juice: Drizzle fresh lemon juice over the entire dish to brighten flavors and add acidity.
  7. Bake the Dish: Place the baking dish uncovered in the preheated oven and bake for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when checked with a meat thermometer.
  8. Add Feta Cheese: Five minutes before the cooking time ends, sprinkle crumbled feta cheese evenly over the chicken and vegetables, allowing it to soften and slightly melt.
  9. Finish and Serve: Remove the dish from the oven, garnish with fresh parsley or basil if desired, and serve hot with your choice of sides.

Notes

  • Chicken thighs stay extra juicy if preferred over breasts for a more tender texture.
  • Serve with rice, quinoa, or crusty bread to complement the flavors and make a complete meal.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days to maintain freshness.
  • This dish is great for meal prep lunches, providing delicious and convenient meals.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Find it online: https://dishestocook.com/mediterranean-chicken-bake-with-olives-feta-and-vegetables-recipe/