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Marry Me Tofu

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Luxuriously creamy, sun‑dried tomato–infused one‑pan vegan tofu dish featuring crispy tofu triangles in a silky garlic‑cream sauce—ready in just 30 minutes and worthy of a proposal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

** Crispy Tofu Triangles**

16 oz super‑firm or extra‑firm tofu (pressed, then sliced into small triangles)

4 Tbsp cornstarch

2 Tbsp nutritional yeast

½ tsp salt

½ tsp ground black pepper

3 Tbsp avocado oil (or other high‑heat oil)

** Sun‑dried Tomato Cream Sauce**

5 cloves garlic, minced

½ cup sun‑dried tomatoes, chopped

½ tsp oregano

½ tsp red chili flakes

1 tsp salt (adjust to taste)

¼ tsp ground black pepper

1 cup vegetable broth

1 Tbsp tomato paste

1 cup cashew cream or other vegan cream

2 cups baby spinach, sliced or chopped

4–5 fresh basil leaves, chopped

½ cup vegan Parmesan (optional) 

Instructions

Pan-fry the tofu:
Pat the tofu dry and slice into small triangles. Mix cornstarch, nutritional yeast, salt, and pepper in a bowl, and coat tofu pieces in this mixture. Heat oil in a large skillet over medium-high heat, then pan-fry tofu until golden and crispy on both sides. Transfer to a paper-towel-lined plate

Make the sauce:
Using the same skillet (wipe out excess cornstarch if needed), sauté garlic until fragrant. Add sun-dried tomatoes, oregano, red pepper flakes, salt, and pepper; cook for about 1 minute.
Stir in vegetable broth, tomato paste, vegan cream, and spinach. Bring to a gentle simmer until spinach wilts (around 5 minutes). Remove from heat and stir in fresh basil and vegan Parmesan

Combine:
Nestle the crispy tofu into the sauce and gently coat each piece. Serve immediately over pasta, rice, mashed potatoes, or with crusty bread

  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main course