If you’re searching for a weeknight dinner hero that delivers flavor, convenience, and versatility, this marinated chicken cutlets recipe is the answer. The blend of Greek yogurt, lemon, herbs, and spices packs every bite with bright and tangy notes, while the tender chicken is delicious whether you pan fry, air fry, or bake it! Featuring an irresistible combination of textures and colors, these cutlets make it easy to show off the best Ingredients in your kitchen—and guarantee dinner will never be boring again.

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Ingredients You’ll Need

The secret behind this dish is its carefully chosen, easy-to-find Ingredients. Each one has a job, bringing out the juiciness, color, and irresistible aroma that makes these chicken cutlets shine on your table.

  • Chicken cutlets: Thinly sliced for even cooking and maximum marinade absorption—perfect for quick, juicy results.
  • Plain full fat Greek yogurt: Acts as a delicious, creamy tenderizer that also helps those bold spices stick to every bite.
  • Olive oil: Adds richness and depth, keeping the chicken moist and infusing the marinade.
  • Honey: Balances the tanginess with subtle sweetness and helps create irresistible caramelization.
  • Lemon (juice and zest): Bright, zesty notes amp up freshness and awaken all the other flavors.
  • Garlic (minced): Every chicken marinade needs that garlicky punch—bold and fragrant!
  • Fresh parsley (chopped fine): Adds color and a hint of garden-fresh flavor.
  • Salt and black pepper: Essential seasonings that tie everything together and enhance natural flavors.
  • Paprika: For a gentle kick of warmth and gorgeous color.
  • Onion powder: Delivers all the sweet, savory depth without the hassle of dicing.
  • Dried oregano and dried basil: Classic herbs that evoke all your Mediterranean cravings.
  • Cayenne pepper: Just a touch for a whisper of heat—totally adjustable to your preference!
  • Coriander and cumin: These spices layer on subtle earthiness, making each bite more complex and interesting.

How to Make Zesty Lemon Herb Chicken 

Step 1: Whisk Together the Marinade Ingredients

Start by grabbing a large bowl and combine the Greek yogurt, olive oil, honey, lemon juice and zest, minced garlic, chopped parsley, salt, pepper, paprika, onion powder, oregano, basil, cayenne, coriander, and cumin. Whisk everything until smooth and beautifully blended—the marinade should smell absolutely divine and look creamy with flecks of green and orange. This mix is what makes the Ingredients shine!

Step 2: Coat the Chicken Cutlets

Add your chicken cutlets to the bowl. Toss them around with tongs (or your clean hands) until each piece is fully coated in the marinade. Everything should be enveloped in that creamy, fragrant goodness, setting the stage for maximum flavor.

Step 3: Marinate

Cover the bowl with plastic wrap and pop it in the fridge. Let the chicken marinate for at least 1 hour—overnight, if you can. The longer it sits, the more time those delicious Ingredients have to infuse every bite with flavor and tenderness.

Step 4: Bring to Room Temperature

When it’s time to cook, take the chicken out and let it sit at room temperature for about 20 minutes. This simple step ensures even cooking and juicier results, so don’t skip it!

Step 5: Cook (Pan Fry, Air Fry, or Bake)

Pan Fry: Heat 2 to 3 tablespoons of olive oil in a large frying pan over medium-high heat. Once hot, add the marinated chicken and cook for 2–3 minutes per side—try to avoid flipping them too soon so they don’t stick! Remove when they reach 160°F and let them rest under foil.
Air Fry: Preheat your air fryer to 375°F. Lightly spray the basket, arrange the chicken in a single layer, and cook for 7 minutes per side (or until the internal temperature hits 165°F).
Bake: Preheat your oven to 425°F. Line a baking sheet with parchment paper, add your chicken, and bake for 15–20 minutes, depending on thickness, until cooked through and juicy.
No matter which way you cook, finish by letting the chicken rest before slicing and serving!

How to Serve Zesty Lemon Herb Chicken

Ingredients Recipe - Recipe Image

Garnishes

Nothing brings out the final pop like a sprinkle of sea salt, a shower of fresh parsley, or even a squeeze of extra lemon. These quick garnishes play up the brightness and color from all those wonderful Ingredients you just worked into the chicken.

Side Dishes

This chicken pairs perfectly with a vibrant Greek salad, fluffy couscous, warm pita, or a big bowl of herbed rice. Want more veggies? Roasted asparagus, blistered tomatoes, or grilled zucchini all work magic alongside these citrusy, spiced Ingredients.

Creative Ways to Present

Slice the chicken cutlets and tuck them into wraps, pile them over grain bowls, or serve atop a big platter layered with grilled veggies. Bonus points for a drizzle of yogurt sauce or a little sprinkle of extra herbs to highlight the Ingredients and wow your guests!

Make Ahead and Storage

Storing Leftovers

Store cooled leftover chicken in an airtight container in the refrigerator for up to 4 days. The yogurt marinade keeps these cutlets moist, and you’ll love how the Ingredients continue mingling and mellowing overnight.

Freezing

You can freeze cooked chicken cutlets (whole or sliced) for up to 3 months. Wrap portions tightly in foil or plastic wrap, then slip them into a freezer bag. The flavors from the Ingredients will still shine through after thawing—just let them defrost overnight in the fridge.

Reheating

To keep the chicken tender, reheat gently in a covered skillet over low heat, or use a low oven (around 300°F) until warmed through. Microwaving works too—just add a splash of water and cover to keep those special Ingredients from drying out.

FAQs

Can I use chicken thighs instead of cutlets?

Absolutely! Chicken thighs work beautifully with this marinade. They’ll need a little extra cooking time but will be incredibly juicy thanks to the rich Ingredients.

Is it okay to marinate the chicken overnight?

Definitely! In fact, marinating overnight is ideal and lets the Ingredients deeply flavor and tenderize the meat. Just don’t exceed 24 hours, as the citrus and yogurt can alter the texture.

What if I don’t have Greek yogurt?

You can substitute regular plain yogurt or even sour cream—just aim for full fat varieties so the marinade clings nicely. The Ingredients will still create a tasty coating!

How do I know when the chicken is cooked?

Use a meat thermometer for best accuracy. Chicken is done when the thickest part reaches an internal temperature of 165°F. No thermometer? Cut into the center—the juices should run clear and the meat look opaque.

Can I grill the chicken instead?

Yes! Grill the marinated chicken over medium-high heat for 4–5 minutes per side. A grill brings out smoky, charred notes from the Ingredients, making this dish even more irresistible.

Final Thoughts

This marinated chicken cutlets recipe never disappoints—it’s simple, endlessly adaptable, and full of personality thanks to those standout Ingredients. Try it for your next meal and watch everyone fall in love with the bright flavors and effortless preparation!

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Ingredients Recipe

Ingredients Recipe

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4.7 from 13 reviews

This flavorful marinated chicken recipe is versatile and easy to make. With a blend of Greek yogurt, lemon, and a variety of spices, this chicken is juicy and delicious whether pan-fried, air-fried, or baked. Perfect for a quick weeknight dinner or meal prep.

  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings

Ingredients

Marinade Ingredients:

  • 2 lbs chicken cutlets
  • 1/2 cup plain full-fat Greek yogurt
  • 1/4 cup olive oil
  • 1 tbsp honey
  • 1 lemon (juiced, about 1/4 cup)
  • 1 tsp lemon zest
  • 5 garlic cloves (minced)
  • 1 tbsp fresh parsley (chopped fine)
  • 1/2 tsp salt (or more to taste)
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/4 tsp cayenne pepper
  • 1/4 tsp coriander
  • 1/4 tsp cumin

Instructions

  1. Combine the chicken marinade ingredients: In a large bowl, whisk together all marinade ingredients.
  2. Add chicken: Toss the chicken in the marinade until evenly coated.
  3. Marinate: Cover and refrigerate for at least 1 hour, up to 24 hours.
  4. Prepare chicken: Allow chicken to come to room temperature for about 20 minutes before cooking.
  5. Pan fry: Heat olive oil in a pan, cook chicken on each side for 2-3 minutes until internal temperature reaches 160 °F.
  6. Air fry: Preheat air fryer to 375 °F, cook chicken for 14 minutes, flipping halfway, until internal temperature reaches 165 °F.
  7. Bake: Preheat oven to 425 °F, bake chicken for 15-20 minutes or until internal temperature reaches 165 °F.

Notes

  • Marinate the chicken for optimal flavor.
  • Adjust salt and spices to suit your taste preferences.
  • Cooking times may vary depending on the thickness of the chicken.
  • Author: Jessica
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Marinating, Pan-Frying, Air-Frying, Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 280
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 80mg

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