I’m delighted to turn this lively, colorful bean salad into an article—it’s fresh, flavorful, and a go‑to for gatherings!
Why You’ll Love This Recipe
I love how Cowboy Caviar transforms pantry staples into something vibrant and bold in just minutes. It’s refreshing, endlessly customizable, AND works as a dip or a side. Once I serve it, everyone reaches for seconds!
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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½ cup olive oil
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¼–½ cup vinegar (white wine, red wine, or cider)
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1–2 Tbsp lime juice
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1 tsp sugar (optional)
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½ tsp garlic powder
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½–1 tsp salt, to taste
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¼–1 tsp ground cumin or chili powder (optional)
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1 can (≈14–15 oz) black-eyed peas, rinsed & drained
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1 can (≈14–15 oz) black beans, rinsed & drained
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1–1½ cups corn (fresh, frozen & thawed, or canned, drained)
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2–4 Roma tomatoes or 1 pt cherry tomatoes, seeded & diced
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½ cup red onion, finely diced
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½ cup bell pepper (any color), diced
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1 jalapeño, seeded & minced (optional, for a kick)
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¼–⅓ cup fresh cilantro, chopped
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1–2 avocados, diced (optional, added just before serving)
Directions
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In a bowl or jar, whisk together olive oil, vinegar(s), lime juice, sugar (if using), garlic powder, cumin/chili powder (if using), salt, and pepper to taste.
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In a large bowl, combine beans, corn, tomatoes, onion, bell pepper, jalapeño, and cilantro.
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Pour the dressing over the salad and gently toss until everything is coated.
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If desired, cover and chill for at least 20 minutes or up to overnight to marry the flavors.
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Just before serving, fold in diced avocado if using.
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Serve it with tortilla chips, on top of greens, or alongside your favorite mains.
I based this on versions from Kitchen Fun With My 3 Sons—comes together in about 10 minutes—and boosts with suggested tweaks from Cookie and Kate and Chelsea’s Messy Apron
Servings and timing
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Serves: 8 as a dip/appetizer
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Prep time: 10–15 minutes
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Chill time: 20 minutes to overnight
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Total time: from 30 minutes to a few hours including chill
Variations
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I swap or add pinto or cannellini beans instead of black-eyed peas
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I sauté fresh corn before mixing for a smoky sweet note
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For a tangier finish, I add extra lime juice or use red wine vinegar .
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I sometimes add mango, cucumber, or pepitas for fresh textures others on Reddit love .
Storage/reheating
I store leftover salad (without avocado) in an airtight container in the fridge for up to 3–4 days. I add avocado just before eating to prevent browning. There’s no reheating—you enjoy it cold or at room temperature.
FAQs
Can I make it ahead of time?
Yes—I usually prepare it several hours or a day ahead. I hold off on avocado until serving for freshness
Why is it called cowboy (or Texas) caviar?
It dates back to the 1940s in Texas, coined “Texas caviar” as a playful nod to its bean “nuggets”
Can I omit the jalapeño or onion?
Absolutely. I reduce or omit jalapeño for mild flavor, and if I’m sensitive to raw onion, I add it right before serving or soak it briefly to soften its bite
Is this vegan and gluten‑free?
Yes—it’s naturally vegan and gluten‑free (watch store-bought dressings if concerned about gluten)
What if I don’t eat beans?
I swap beans for more corn or add diced cooked chicken or shrimp to create a protein-forward version
Conclusion
This Cowboy Caviar is a staple in my fridge—bright, nutritious, and endlessly adaptable. It’s a crowd-pleaser whether I serve it as a dip, salad, or side. I know you’ll love the ease and flavor as much as I do. Let me know how you customize yours!
Print
Homemade Cowboy Caviar Dip
A vibrant, hearty mix of beans, corn, veggies, and tangy dressing—bright, fresh, and perfect as a dip, salad, or topping for tacos.
- Total Time: 1 hour 20 minutes
- Yield: 8 servings
Ingredients
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can black-eyed peas, rinsed and drained
1 cup corn kernels (fresh, canned, or thawed frozen)
1 medium red bell pepper, diced
1 medium green bell pepper, diced
1 small red onion, finely chopped
2 garlic cloves, minced
2–3 green onions, thinly sliced
1 avocado, diced (optional, add just before serving)
¼ cup fresh cilantro, chopped
Dressing:
⅓ cup olive oil
¼ cup apple cider vinegar (or lime juice)
1 Tbsp honey or agave syrup
1 tsp ground cumin
½ tsp chili powder
Salt and pepper, to taste
Instructions
In a large bowl, combine black beans, black-eyed peas, corn, bell peppers, red onion, garlic, green onions, and cilantro.
Whisk together olive oil, vinegar or lime juice, honey, cumin, chili powder, salt, and pepper until emulsified.
Pour dressing over the bean mixture and toss gently to combine.
Refrigerate for at least 1 hour (or up to overnight) to allow flavors to meld.
Just before serving, gently fold in avocado if using. Taste and adjust seasonings.
Serve chilled or at room temperature with tortilla chips, over grilled meats, or as a side salad.
- Prep Time: 20 minutes
- Chill Time:: 1 hour