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High-Protein Almond Butter & Strawberry Oatmeal Bars Recipe

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3.9 from 83 reviews

Soft and chewy oatmeal bars layered with creamy almond butter and fresh strawberry flavor, packed with protein to fuel your morning or satisfy midday cravings. These bars combine wholesome rolled oats, vanilla protein powder, and natural sweeteners for a healthy, delicious breakfast or snack option.

  • Total Time: 30 minutes
  • Yield: 9 bars

Ingredients

Dry Ingredients

  • 2 cups rolled oats
  • 1/2 cup vanilla protein powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/2 cup almond butter
  • 1/3 cup honey or maple syrup
  • 1/2 cup mashed strawberries (fresh or thawed frozen)
  • 1/4 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper to prevent sticking and for easy removal.
  2. Combine dry ingredients: In a large bowl, mix together the rolled oats, vanilla protein powder, baking powder, and salt until evenly distributed. This ensures an even rise and texture.
  3. Mix wet ingredients: In a separate bowl, whisk the almond butter, honey or maple syrup, mashed strawberries, milk, and vanilla extract until smooth and well combined. This mixture adds moisture and binding.
  4. Combine wet and dry mixtures: Pour the wet ingredients into the bowl with the dry ingredients and stir thoroughly until all ingredients are evenly incorporated into a thick batter.
  5. Press into baking pan: Transfer the oat mixture into the prepared pan and press it down firmly to create an even layer. This helps the bars hold together after baking.
  6. Bake the bars: Place the pan in the oven and bake for 18–22 minutes, or until the bars are set in the middle and lightly golden on top.
  7. Cool and slice: Remove from the oven and let the bars cool completely in the pan. Once cooled, lift out using the parchment paper and cut into 9 bars.

Notes

  • Use fresh or thawed frozen strawberries for the best flavor and texture.
  • Store the bars in an airtight container in the refrigerator for up to 5 days to maintain freshness.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Find it online: https://dishestocook.com/high-protein-almond-butter-and-strawberry-oatmeal-bars-recipe/