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Easy Pumpkin Pasta Sauce

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This creamy pumpkin pasta sauce is rich, cozy, and full of fall flavor. Blended with Parmesan, garlic, and a touch of nutmeg, it coats your favorite pasta beautifully for a satisfying vegetarian main or a comforting side dish.

  • Total Time: 20 minutes
  • Yield: 6 servings

Ingredients

1 pound pasta

2 tbsp unsalted butter

1 tbsp minced garlic

1 1/4 cups heavy cream (at room temperature)

1 1/4 cups grated Parmesan

3/4 tsp kosher salt

1/2 tsp ground black pepper

1/4 tsp ground nutmeg

1 cup pumpkin puree

Fresh sage, chopped (optional)

Instructions

Cook pasta according to package instructions. Drain and set aside.

While the pasta cooks, melt butter in a skillet over medium-low heat. Add garlic and cook for about 1 minute until fragrant.

Reduce heat to low, add the heavy cream, and bring to a gentle simmer, whisking occasionally until it begins to thicken.

Stir in the salt, pepper, nutmeg, and Parmesan. Whisk until cheese is fully melted and incorporated.

Add the pumpkin puree and stir until smooth and creamy.

Toss the cooked pasta with the sauce until evenly coated.

Garnish with fresh sage, if desired, and serve warm.

  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main course