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Dirt-Cheap Budget Meals (One-Pot Beans & Rice) Recipe

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4.4 from 82 reviews

A simple and affordable one-pot beans and rice meal packed with flavor and protein. Perfect for stretching your grocery budget while enjoying a hearty, nutritious dish.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 1 tablespoon oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup uncooked rice
  • 2 cups water or broth
  • Salt and pepper to taste

Optional Ingredients

  • Diced tomatoes
  • Corn
  • Shredded cheese (if budget allows)

Instructions

  1. Heat oil: Heat the oil in a pot over medium heat to prepare for sautéing the vegetables.
  2. Sauté onion and garlic: Add the diced onion and cook until softened, then stir in the minced garlic to release its aroma.
  3. Add spices: Stir in chili powder and cumin and cook for about 30 seconds to enhance their flavors.
  4. Combine main ingredients: Add the rinsed black beans, uncooked rice, and water or broth to the pot, mixing well.
  5. Cook rice and beans: Bring the mixture to a boil, then reduce heat to low and cover the pot.
  6. Simmer: Let it simmer gently for 18 to 20 minutes, or until the rice is tender and has absorbed the liquid.
  7. Season and finish: Season with salt and pepper to taste, fluff the rice with a fork, and optionally stir in diced tomatoes, corn, or shredded cheese before serving.

Notes

  • Add shredded cheese if your budget allows for extra flavor and richness.
  • Substitute kidney or pinto beans if you prefer different beans or want variety.
  • Use broth instead of water for added depth of flavor.
  • This dish is suitable for vegetarian and gluten-free diets.
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American / Tex-Mex Inspired
  • Diet: Vegetarian,Gluten Free