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Detox Chicken Vegetable Soup Recipe

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4.1 from 24 reviews

A light and nourishing chicken soup loaded with fresh vegetables and herbs. This detox chicken soup is perfect for a clean, healthy meal or when you need something comforting and soothing to rejuvenate your body.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Vegetables & Aromatics

  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, sliced
  • 2 celery stalks, chopped
  • 1 zucchini, chopped

Protein & Liquids

  • 2 cups cooked chicken, shredded
  • 4 cups chicken broth

Spices & Garnish

  • 1 tsp turmeric or ginger (optional)
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  1. Sauté Aromatics: Heat olive oil in a pot over medium heat. Add chopped onion, minced garlic, sliced carrot, and chopped celery. Sauté until the vegetables have softened and the onions become translucent, about 5-7 minutes.
  2. Add Vegetables and Chicken: Stir in chopped zucchini and shredded cooked chicken. Pour in the chicken broth and mix well to combine all the ingredients.
  3. Simmer Soup: Bring the soup to a boil, then reduce heat to low and let it simmer gently for 15 to 20 minutes. This allows the flavors to meld and the vegetables to become tender.
  4. Season and Spices: Stir in turmeric or ginger if using, which adds a detoxifying and warming element. Season the soup with salt and freshly ground black pepper according to your taste.
  5. Garnish and Serve: Ladle the soup into bowls and garnish with fresh parsley or cilantro. Serve the soup warm for a comforting, healthy meal.

Notes

  • Add a squeeze of fresh lemon juice before serving for extra brightness and freshness.
  • Include additional leafy greens like spinach or kale during the last 5 minutes of simmering for added nutrition.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Gluten Free