If you’re craving a deliciously smooth and velvety dip that’s both wholesome and bursting with flavor, this Creamy White Bean Hummus Recipe is going to steal your heart. Made with tender white beans, bright lemon juice, and just a hint of garlic, this hummus offers a lighter, milder twist on the classic chickpea version — perfect for when you want something fresh, easy, and irresistibly creamy. Whether you’re a hummus veteran or just starting to explore plant-based dips, this recipe delivers a dreamy texture and vibrant taste that’s truly addicting.
Ingredients You’ll Need
Each ingredient in this recipe is incredibly simple yet essential, working together beautifully to create that perfect creamy texture and balanced flavor you’ll love. From the nutty tahini to the zesty lemon juice, every component plays its part to make this dip shine.
- White beans: These are the creamy base that gives the hummus its smooth, mild character; be sure to rinse them well for freshness.
- Tahini: Adds a rich, nutty depth that complements the beans perfectly, lending that classic hummus vibe.
- Garlic: Just one clove infuses a gentle punch of savory goodness without overpowering the milder beans.
- Lemon juice: Brightens the hummus with a refreshing tang that balances the richness beautifully.
- Olive oil: Stirred in gradually to create a luscious, silky finish and add a fruity undertone.
- Salt and pepper: Essential for seasoning and bringing out all the flavors in harmony.
- Optional toppings (paprika, parsley): Sprinkled on top, they add inviting color and a touch of extra flavor that makes every bite even more special.
How to Make Creamy White Bean Hummus Recipe
Step 1: Blend the Base Ingredients
Start by adding the white beans, tahini, garlic, lemon juice, salt, and pepper into a food processor. Blend everything together until the mixture starts to look creamy and uniform. This step is all about creating that foundational flavor and texture, so give it a good pulse to really combine the ingredients well.
Step 2: Stream in Olive Oil
Once the base is smooth, dribble the olive oil slowly into the processor while it’s running. This method allows the oil to emulsify gently with the beans and tahini, transforming the dip into an irresistibly silky and luscious spread. Keep blending until you reach your desired consistency, whether that’s thick and chunky or luxuriously smooth.
Step 3: Taste and Adjust Seasoning
Pause to give your hummus a careful taste. This is where you get to tailor the dip to your liking — add a pinch more salt, a squeeze more lemon juice if you want brightness, or a dash of pepper for a little extra kick. It’s all about finding the perfect balance that makes you smile with every spoonful.
Step 4: Prepare to Serve
Transfer your creamy mixture to a serving bowl, ready for those finishing touches. The simple simplicity of this recipe means you can enjoy it as is, or dress it up with a few garnishes to make it look as good as it tastes.
How to Serve Creamy White Bean Hummus Recipe
Garnishes
Paprika and freshly chopped parsley are classic options that add a burst of color and subtle flavor contrast. A gentle drizzle of extra virgin olive oil on top not only looks inviting but enhances the creamy indulgence with each bite. These small touches transform your hummus into a gorgeous dish perfect for sharing.
Side Dishes
This creamy white bean hummus pairs wonderfully with warm pita bread, crunchy vegetable sticks like carrots and cucumbers, or your favorite chips. It also makes a fantastic spread on sandwiches or wraps, adding creaminess and flavor without heaviness.
Creative Ways to Present
For a stunning appetizer, serve the hummus in a shallow bowl surrounded by a colorful array of fresh veggies and olives. You can also swirl the hummus with a bit of pesto or roasted red pepper sauce for a fun visual twist. Feeling fancy? Top it with toasted pine nuts or dukkah spice for an extra layer of texture and flavor.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy White Bean Hummus Recipe can be stored in an airtight container in the refrigerator for up to 4 days. Keeping it chilled not only preserves its freshness but helps the flavors to meld even more, making each serving tastier than the last.
Freezing
If you want to keep your hummus on hand for longer, it freezes well. Portion it into freezer-safe containers and seal tightly. When you’re ready, let it thaw overnight in the fridge and stir well before serving to restore that creamy texture.
Reheating
This hummus is best enjoyed cold or at room temperature, so reheating isn’t typically needed. If you prefer it slightly warmer, simply let it sit out for 10-15 minutes to take off the chill gently without losing the freshness and creaminess that make it so delightful.
FAQs
Can I use dried white beans instead of canned?
Absolutely! Just be sure to soak and cook the dried beans thoroughly until they are very tender before using them in this recipe. This will ensure your Creamy White Bean Hummus Recipe stays silky smooth.
Is tahini necessary for this recipe?
Tahini adds a classic nutty flavor and creaminess that defines traditional hummus, but if you’re in a pinch, you can omit it. The texture will be a bit different, but the dip will still be delicious and creamy thanks to the white beans and olive oil.
How can I make this recipe spicier?
Try adding a pinch of cayenne pepper or a few dashes of hot sauce while blending. You can also sprinkle some chili flakes on top for a nice kick that complements the mild white beans.
Is this hummus suitable for a gluten-free diet?
Yes, this Creamy White Bean Hummus Recipe is naturally gluten-free, making it a great choice for anyone avoiding gluten. Just pair it with gluten-free dippers for a safe and tasty snack.
Can I add other herbs or flavors?
Definitely! Fresh herbs like cilantro, basil, or dill work beautifully stirred into the hummus, and roasted red peppers or sun-dried tomatoes can be blended in for exciting flavor variations.
Final Thoughts
There’s something incredibly satisfying about a dip that’s both simple and rich in flavor, and this Creamy White Bean Hummus Recipe truly delivers on that promise. It’s quick to whip up, adaptable, and so comforting to enjoy whether at a snack time or as part of a gathering. Next time you want to impress without fuss, give this recipe a try — I promise it will become one of your favorites too!
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Creamy White Bean Hummus Recipe
Smooth and creamy white bean hummus made with simple ingredients like white beans, garlic, lemon, and tahini. This recipe offers a lighter and milder alternative to traditional chickpea hummus, perfect as a healthy dip or appetizer.
- Total Time: 5 minutes
- Yield: 6 servings
Ingredients
Main Ingredients
- 1 can white beans, drained and rinsed
- 2 tablespoons tahini
- 1 clove garlic
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Optional Toppings
- Paprika
- Fresh parsley
Instructions
- Prepare Ingredients: Drain and rinse the white beans thoroughly to remove excess sodium and liquid. Peel the garlic clove and measure out tahini, lemon juice, and olive oil.
- Blend Base: In a food processor or high-powered blender, combine the white beans, tahini, garlic, lemon juice, salt, and pepper. Pulse until the mixture starts to come together.
- Incorporate Olive Oil: While the food processor is running, slowly stream in the olive oil to help create a smooth and creamy texture. Continue blending until the hummus is completely smooth.
- Taste and Adjust: Pause to taste the hummus. Adjust salt, pepper, or lemon juice if necessary to suit your flavor preference.
- Serve: Transfer the hummus to a serving bowl. Drizzle a little extra olive oil over the top and sprinkle with paprika and fresh parsley if desired. Serve with pita bread, chips, or fresh vegetables.
Notes
- Store the hummus in an airtight container in the refrigerator for up to 4 days.
- Serve with pita chips, crackers, sliced vegetables, or use as a sandwich spread.
- For a smoother texture, peel the skins off the white beans before blending.
- You can substitute white beans with cannellini or navy beans for similar results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dip, Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan, Gluten Free
