If you’re looking to warm your soul on crisp autumn evenings, this Creamy Pumpkin Tomato Soup Recipe is an absolute must-try. Imagine the rich and velvety texture of roasted pumpkin mingling effortlessly with the tangy brightness of tomatoes, creating a harmonious blend that feels like a cozy hug in a bowl. This soup isn’t just comforting; it’s a celebration of seasonal flavors, simple ingredients, and easy preparation that produces a dish bursting with both character and warmth.

Ingredients You’ll Need

The image shows fresh ingredients arranged on a white marbled surface. There are two large halves of bright orange pumpkin, one whole yellow onion, a bulb of garlic, and five shiny red tomatoes on the vine with four loose tomatoes nearby. A bunch of green celery sticks with leaves is placed vertically on the left side, along with fresh green basil leaves at the bottom. A small white bowl contains a golden yellow liquid, likely olive oil, and a small white dish holds coarse white salt. There is also a glass measuring cup filled with light yellow broth or juice, and a pepper grinder with a gray top is placed near the top right corner. photo taken with an iphone --ar 4:5 --v 7

Gathering the right ingredients is the first step to crafting this beautiful soup. Each one plays a vital role: from the creamy smoothness the pumpkin puree brings, to the acidity from the tomatoes that balances the richness, to the subtle warmth from spices and aromatics that make every spoonful unforgettable.

  • Pumpkin purée: Choose fresh or canned pumpkin purée for a silky base that’s full of autumnal goodness.
  • Diced tomatoes: They add that essential tang and depth, brightening every bite with just the right amount of acidity.
  • Vegetable broth: A flavorful liquid that brings all the ingredients together in perfect harmony.
  • Coconut milk or cream: This adds luscious creaminess and a subtle hint of sweetness without overpowering the flavors.
  • Onion, chopped: Sautéed until soft, onions provide a fragrant foundation to the soup’s flavor profile.
  • Olive oil: Used for sautéing, it enhances the soup’s richness and adds a smooth mouthfeel.
  • Salt, pepper, paprika: Essential seasonings that uplift and deepen the overall taste, with paprika adding a smoky note.

How to Make Creamy Pumpkin Tomato Soup Recipe

Step 1: Sauté the Onions

Begin by heating your olive oil in a large pot over medium heat. Add the chopped onion and sauté gently until it becomes soft and translucent, releasing its natural sweetness. This step sets a savory base that beautifully supports the pumpkin and tomato flavors to come.

Step 2: Combine Pumpkin and Tomatoes

Next, stir in the pumpkin purée along with the canned diced tomatoes (including their juices). These ingredients marry together to create that signature creamy yet tangy body of the soup. Pour in the vegetable broth to add depth and to ensure the soup simmers to the right consistency.

Step 3: Season and Simmer

Season the pot with salt, pepper, and a touch of paprika for a subtle smoky warmth. Bring everything to a gentle simmer and let it cook for 15 to 20 minutes, allowing all the flavors to meld and the soup to thicken slightly.

Step 4: Blend Until Smooth

Once the simmering is complete, carefully blend the soup using an immersion blender or in batches with a regular blender. The goal is a perfectly smooth texture that’s incredibly comforting and creamy.

Step 5: Stir in Coconut Milk and Warm Through

Finally, stir in your coconut milk or cream to add luscious richness that rounds out the flavors. Warm the soup gently again, making sure it’s heated through but not boiling, preserving that silky texture.

How to Serve Creamy Pumpkin Tomato Soup Recipe

A white bowl filled with smooth orange soup sits on a white marbled surface. The soup is topped with swirls of white cream and small green herb leaves scattered across the top. Next to the bowl, there is a gold spoon resting on the surface. Below the bowl, a woman's hand holds a stack of lightly toasted bread slices with a golden-brown crust. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Enhance your bowl with a swirl of extra cream or coconut milk to make it look irresistible. Toasted pumpkin seeds add a delightful crunch and a nutty contrast that perfectly complements the smooth soup. Fresh herbs like parsley or a sprinkle of smoked paprika can elevate the presentation and flavor even further.

Side Dishes

This soup pairs wonderfully with rustic crusty bread or warm, buttery garlic toast for dipping. A simple side salad with crisp greens and a citrus vinaigrette can refresh the palate, making for a well-rounded meal that’s both hearty and balanced.

Creative Ways to Present

Serve this soup in hollowed-out mini pumpkins for an autumnal flair that will wow guests or family. Ladle it into shot glasses or small ramekins as an elegant starter for dinner parties, garnishing each with a drizzle of infused oil or chopped herbs for a gourmet touch.

Make Ahead and Storage

Storing Leftovers

Your Creamy Pumpkin Tomato Soup Recipe keeps beautifully in the fridge for up to 3 days. Store it in an airtight container and give it a good stir before reheating to maintain consistency and flavor.

Freezing

This soup freezes really well, making it a fantastic batch-cooking candidate. Cool it completely, then transfer to freezer-safe containers and freeze for up to 3 months. When you’re ready, thaw overnight in the fridge before reheating gently.

Reheating

Reheat your soup gently over low to medium heat on the stove, stirring occasionally. Avoid boiling to keep the coconut milk from separating and to preserve the creamy texture that makes this recipe so special.

FAQs

Can I use fresh pumpkin instead of purée?

Absolutely! Roast chunks of fresh pumpkin until tender, then blend them to make your own purée. This adds a fresh, earthy taste that’s equally delicious in the Creamy Pumpkin Tomato Soup Recipe.

Is this soup vegan?

Yes, it is naturally vegan if you use coconut milk or any plant-based cream. Plus, it’s gluten-free, making it suitable for various dietary preferences.

What can I substitute for coconut milk?

If you prefer to avoid coconut, heavy cream or cashew cream are excellent alternatives that keep the soup silky and rich without altering the flavor too much.

Can I make this soup spicier?

For those who like a bit of heat, add a pinch of cayenne pepper or a splash of hot sauce during the seasoning step. It blends beautifully with the sweet pumpkin and tangy tomato flavors.

How thick should the soup be?

The soup should have a creamy yet pourable consistency—thick enough to coat a spoon but still smooth and comforting when sipped. Adjust broth amounts to your preference when preparing the soup.

Final Thoughts

This Creamy Pumpkin Tomato Soup Recipe is so much more than just a soup—it’s a warm, inviting experience that brings together the best of fall in every bite. I truly encourage you to make this dish for those chilly nights when you want something delicious, simple, and soul-soothing. Once you try it, I’m sure it will become one of your go-to favorites too.

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Creamy Pumpkin Tomato Soup Recipe

Creamy Pumpkin Tomato Soup Recipe

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4.2 from 62 reviews

A creamy, velvety pumpkin tomato soup that combines the sweetness of roasted pumpkin with the tangy flavor of tomatoes, enhanced by aromatic spices and coconut milk for a comforting autumn meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Soup Base

  • 1 cup pumpkin purée
  • 1 can (14.5 oz) diced tomatoes
  • 3 cups vegetable broth
  • ½ cup coconut milk or cream
  • 1 onion, chopped
  • 1 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp paprika

Instructions

  1. Sauté Onion: Heat olive oil in a large pot over medium heat. Add the chopped onion and cook, stirring frequently, until soft and translucent, about 5 minutes.
  2. Add Main Ingredients: Stir in the pumpkin purée, diced tomatoes with their juice, and vegetable broth. Season with salt, pepper, and paprika according to your taste preference.
  3. Simmer: Bring the mixture to a gentle boil, then reduce heat and let it simmer for 15–20 minutes to allow the flavors to meld together and vegetables to soften.
  4. Blend Soup: Using an immersion blender or transferring to a blender in batches, blend the soup until smooth and creamy. Be careful when blending hot liquids.
  5. Finish with Coconut Milk: Return the soup to the pot if needed, stir in the coconut milk or cream, and warm through on low heat without boiling to maintain creaminess.

Notes

  • Add a swirl of cream or coconut milk on top before serving for extra richness.
  • Garnish with toasted pumpkin seeds for added texture and flavor.
  • Adjust seasoning as needed; a pinch of cayenne can add a subtle heat.
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup / Starter
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan, Gluten Free

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