Ingredients
Main Ingredients
- ½ cup cottage cheese
- ½ cup milk (dairy or almond)
- ½ cup frozen berries (or fruit of choice)
- ½ banana (for sweetness)
- 1 tsp honey (optional)
- ½ tsp vanilla extract
Instructions
- Combine Ingredients: Add the cottage cheese, milk, frozen berries, banana, honey (if using), and vanilla extract into a blender.
- Blend: Blend all the ingredients until the mixture is smooth and creamy, ensuring there are no lumps of cottage cheese remaining.
- Adjust Consistency: If the smoothie is too thick, add a little more milk to reach your desired consistency and blend again briefly.
- Serve: Pour the smoothie into a glass and enjoy immediately for the freshest taste and best texture.
Notes
- Add chia seeds or protein powder to boost nutritional content and increase satiety.
- Try using pineapple or mango as alternatives to berries for a tropical flavor variation.
- Use almond milk or other plant-based milk to keep the smoothie dairy-free.
- For a colder, thicker smoothie, use frozen banana slices or add ice cubes before blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast / Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Gluten Free
