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Chocolate Peanut Butter Chia Pudding: My Go-To Healthy Treat

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This rich and creamy chia pudding blends the irresistible flavors of chocolate and peanut butter into a nutrient-packed treat. Loaded with fiber, protein, and omega-3s, it’s the perfect make-ahead breakfast, snack, or dessert—ready in just 5 minutes and packed with feel-good ingredients.

  • Total Time: 5 minutes
  • Yield: 2 servings

Ingredients

1/4 cup chia seeds

1 cup milk (almond milk or any variety)

2 tablespoons cocoa powder

2 tablespoons maple syrup or honey (adjust to taste)

2 tablespoons natural peanut butter

1/2 teaspoon vanilla extract

Pinch of salt

Optional Mix-ins:

1 tablespoon chocolate protein powder

1/4 teaspoon cinnamon

1 tablespoon mini chocolate chips

Toppings (optional):

Sliced banana

Drizzle of warm peanut butter

Mini chocolate chips

Chopped peanuts

Sprinkle of sea salt

Fresh berries

Dollop of Greek yogurt

Instructions

In a mixing bowl or jar, whisk together the milk, cocoa powder, maple syrup, peanut butter, vanilla extract, and salt until well combined and smooth.

Stir in the chia seeds and any desired mix-ins.

Let the mixture sit for 5 minutes, then stir again to break up any clumps.

Cover and refrigerate for at least 4 hours, or overnight, until thickened.

When ready to serve, give it a quick stir and add your favorite toppings.

Notes

Use natural peanut butter for best flavor and consistency.

Adjust sweetener to taste.

Keeps in fridge up to 4 days.

  • Author: Jessica
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Diet: Gluten Free