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Chicken Zoodle Soup Recipe

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3.9 from 27 reviews

This chicken zoodle soup is a light, comforting twist on classic chicken noodle soup. Made with tender shredded chicken, fresh vegetables, and zucchini noodles, it offers a healthy, low-carb, and nourishing option that’s perfect for any season.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Soup Base

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 6 cups chicken broth

Protein and Seasoning

  • 2 cups cooked chicken, shredded (rotisserie works well)
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano
  • Salt and black pepper, to taste

Zoodles and Garnish

  • 2 medium zucchini, spiralized into noodles
  • 1 tablespoon fresh lemon juice (optional)
  • Optional garnish: fresh parsley or dill

Instructions

  1. Heat the olive oil: Warm the olive oil in a large pot over medium heat to prepare for sautéing the vegetables.
  2. Sauté vegetables: Add diced onion, sliced carrots, and celery to the pot and cook for 5–6 minutes until they soften and become fragrant.
  3. Add garlic: Stir in minced garlic and cook for an additional 30 seconds until aromatic, taking care not to burn it.
  4. Add broth and bring to boil: Pour in the chicken broth and increase the heat just enough to bring the liquid to a gentle boil.
  5. Add chicken and seasonings: Incorporate the shredded chicken, dried thyme, dried oregano, salt, and black pepper into the soup, stirring well to combine all flavors.
  6. Simmer the soup: Reduce the heat to low and let the soup simmer gently for 10–15 minutes, allowing flavors to meld together.
  7. Add zucchini noodles: Stir the spiralized zucchini noodles (zoodles) into the simmering soup and cook for 2–3 minutes until they are just tender but not mushy.
  8. Add lemon juice: If using, stir in fresh lemon juice to brighten the flavors.
  9. Taste and adjust seasoning: Sample the soup and adjust salt or pepper as needed.
  10. Serve: Ladle the soup into bowls and garnish with fresh parsley or dill if desired. Serve hot.

Notes

  • Add the zucchini noodles at the very end of cooking to avoid overcooking and sogginess.
  • For richer flavor, opt for homemade chicken broth instead of store-bought.
  • Store leftovers without adding zoodles to maintain their texture when reheated.
  • Reheat the soup gently on low heat to keep zucchini noodles from becoming mushy.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free