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Broccoli Ham Crustless Quiche Recipe

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4 from 86 reviews

A light and satisfying crustless quiche made with eggs, cheese, broccoli, and ham. This low-carb dish is perfect for brunch or meal prep, combining tender steamed broccoli, savory ham, and gooey melted cheese into a protein-packed, gluten-free breakfast or snack.

  • Total Time: 45 minutes
  • Yield: 6 servings

Ingredients

Egg Mixture

  • 8 large eggs
  • ½ cup milk or half-and-half
  • Salt and pepper to taste

Fillings

  • 1 cup chopped cooked ham
  • 1 cup chopped broccoli florets
  • 1 cup shredded Swiss or cheddar cheese

Instructions

  1. Preheat and Prepare: Preheat your oven to 375 °F (190 °C) and grease a 9-inch pie dish thoroughly to prevent sticking.
  2. Steam Broccoli: Steam the chopped broccoli florets for 2–3 minutes until they become tender but still vibrant green, then set aside.
  3. Mix Eggs: In a large bowl, whisk together the eggs, milk (or half-and-half), salt, and pepper until fully blended and slightly frothy.
  4. Layer Ingredients: In the prepared pie dish, evenly layer the chopped ham, steamed broccoli, and shredded cheese.
  5. Combine and Pour: Pour the egg mixture evenly over the layered ingredients, making sure everything is well distributed.
  6. Bake: Place the pie dish in the oven and bake for 30–35 minutes, or until the quiche is set and a knife inserted in the center comes out clean.
  7. Cool and Serve: Remove from the oven and allow the quiche to cool for 5 minutes before slicing and serving.

Notes

  • You can substitute turkey or bacon for the ham based on your preference.
  • This quiche freezes well, making it convenient for quick breakfasts or meal prep.
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast / Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb