If you’re craving a hearty, high-protein start to your day, this Breakfast Steak and Eggs Recipe is just the ticket. It’s a classic combination that’s simple but oh so satisfying, delivering tender, perfectly seared steak alongside rich, buttery eggs fried exactly how you like them. This dish brings all the comfort and energy you need for a weekend morning or a special treat, blending savory flavors with minimal fuss. Whether you’re new to cooking steak or a seasoned pro, this recipe makes it delightfully easy to enjoy a restaurant-quality breakfast right at home.
Ingredients You’ll Need
The beauty of this Breakfast Steak and Eggs Recipe lies in its simplicity and the quality of a few key ingredients. Each one plays an essential role, from the succulence of the steak to the creamy richness of the eggs, leaving you with a perfectly balanced plate every time.
- Small steak (6 oz): Choose a tender cut like sirloin or ribeye for the juiciest results.
- Eggs (2): Fresh eggs give a silky, luscious texture when fried in butter.
- Salt: Just a pinch enhances the natural flavors of both steak and eggs.
- Black pepper: Adds a gentle kick and depth to the seasoning.
- Butter: Essential for frying eggs and adding a golden, rich taste to the dish.
How to Make Breakfast Steak and Eggs Recipe
Step 1: Season and Prepare the Steak
Start by bringing the steak to room temperature to ensure even cooking. Pat it dry with paper towels, then generously season both sides with salt and pepper. This simple seasoning enhances the natural beefy flavor without overpowering it, setting the foundation for a perfectly seared steak.
Step 2: Pan-Sear the Steak
Heat a heavy skillet over medium-high heat until hot. Add a small amount of butter or oil and carefully place the steak in the pan. Cook for about 3 to 4 minutes on each side, depending on thickness and preferred doneness. This quick sear creates a delicious crust while keeping the inside tender and juicy.
Step 3: Fry the Eggs
Once the steak is done, reduce the heat to medium and add a knob of butter to the same pan. Crack in your eggs and season lightly with salt and pepper. Fry them until the whites are set but the yolks are still soft, or cook longer if you like them firm. Using the pan that held the steak infuses the eggs with a subtle meaty richness.
Step 4: Plate and Serve Hot
Transfer the steak to a warm plate and place the eggs right beside it. Serving everything hot ensures every bite is indulgent and satisfying. Enjoy immediately to experience the full symphony of textures and flavors.
How to Serve Breakfast Steak and Eggs Recipe
Garnishes
Simple garnishes like fresh chopped parsley, chives, or a sprinkle of flaky sea salt really elevate this dish. They add a pop of color and freshness that complements the richness of the steak and eggs beautifully.
Side Dishes
While steak and eggs shine on their own, accompanying them with sautéed spinach, roasted tomatoes, or crispy hash browns adds nutritious variety and satisfying texture. These sides enhance the meal without stealing the spotlight from the main event.
Creative Ways to Present
Try serving your steak and eggs over a bed of creamy mashed avocado or alongside grilled asparagus for a modern twist. For a brunch crowd, slice the steak thinly and arrange eggs on toasted sourdough to create an upscale, shareable platter.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (though it’s unlikely with this tempting recipe), store them in an airtight container in the refrigerator for up to 2 days. To keep texture and flavor intact, avoid stacking the eggs on top of the steak.
Freezing
This recipe freezes best without the eggs. You can freeze cooked steak slices in a sealed bag for up to a month. When ready, thaw in the fridge overnight and quickly reheat in a hot pan to retain juiciness.
Reheating
Reheat steak gently over medium heat or in a low oven to avoid drying it out. Eggs are best enjoyed fresh but can be reheated briefly in a pan or microwave for convenience if necessary, just know they won’t maintain their perfect texture.
FAQs
What cut of steak works best for this Breakfast Steak and Eggs Recipe?
A small sirloin or ribeye steak around 6 ounces is ideal as these cuts are tender and flavorful without needing long cooking times, making them perfect for breakfast.
Can I cook the steak and eggs at the same time?
It’s best to cook the steak first and let it rest briefly while you fry the eggs. This ensures both components are cooked perfectly and served hot.
How do I know when the steak is done?
For a medium-rare finish, aim for 3-4 minutes per side depending on thickness. You can also use a meat thermometer, targeting about 130-135°F before resting.
Can I substitute butter with oil for frying?
Yes, you can use olive oil or avocado oil as healthier alternatives, but butter adds a richer flavor that complements the eggs and steak especially well.
Is this Breakfast Steak and Eggs Recipe suitable for low carb diets?
Absolutely! It’s naturally low in carbohydrates, making it perfect for keto and gluten-free eating plans.
Final Thoughts
There’s nothing quite like the satisfaction of a well-made steak and eggs breakfast, and this Breakfast Steak and Eggs Recipe delivers all the richness and comfort you want with no unnecessary fuss. It’s the perfect way to treat yourself to a wholesome, protein-packed meal that feels both indulgent and made just for you. Next time you’re planning a special morning, don’t hesitate to whip this up—it’s a personal favorite that deserves a spot at your breakfast table.
Print
Breakfast Steak and Eggs Recipe
A classic high-protein and hearty steak and eggs breakfast that’s quick to prepare, featuring a perfectly pan-seared juicy steak paired with eggs cooked to your preference. Ideal for a satisfying weekend morning meal.
- Total Time: 15 minutes
- Yield: 1 serving
Ingredients
Steak
- 1 small steak (6 oz)
- Salt to taste
- Black pepper to taste
- 1 tbsp butter (for cooking)
Eggs
- 2 eggs
- 1 tbsp butter (for frying eggs)
Instructions
- Season the steak: Generously season both sides of the 6 oz steak with salt and black pepper to enhance flavor.
- Pan-sear the steak: Heat 1 tablespoon of butter in a skillet over medium-high heat. Add the steak and cook for 3 to 4 minutes on each side until it reaches desired doneness. Remove from the pan and set aside to rest.
- Fry the eggs: In the same skillet, add 1 tablespoon of butter and crack the two eggs into the pan. Fry the eggs to your preference—sunny side up, over easy, or over hard.
- Serve: Plate the steak alongside the hot fried eggs and enjoy immediately for the best taste and texture.
Notes
- Add sautéed spinach as a nutritious side to increase vegetable intake.
- For an extra flavor boost, consider seasoning the steak with garlic powder or fresh herbs like rosemary.
- You can adjust steak thickness and cooking times to match your desired level of doneness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
