Crispy Air Fryer Zucchini Chips – A Healthy, Crunchy Snack

If you’re craving something crispy and satisfying but don’t want to sabotage your healthy eating goals, these Crispy Air Fryer Zucchini Chips are the perfect solution. Made with just a few simple ingredients, these chips are not only delicious but also a healthier alternative to traditional fried snacks. The air fryer gives them that irresistible crunch with minimal oil, making them a low-carb, keto-friendly, and guilt-free treat!

Why You’ll Love These Zucchini Chips

These air fryer zucchini chips are crispy, crunchy, and packed with flavor, thanks to the savory combination of Parmesan cheese, garlic powder, and smoked paprika. With a light coating of almond flour and a quick cook time in the air fryer, you can enjoy this healthy snack in just 20 minutes. The best part? They are super customizable, so you can add your favorite seasonings to make them your own. Whether you’re snacking, serving them as a side, or using them as a topping for salads, these zucchini chips are always a hit!

Ingredients

• For the Zucchini Chips:

  • 2 medium zucchinis, thinly sliced (use a mandoline for even slices)

  • 1/2 cup almond flour (or breadcrumbs for a non-keto version)

  • 1/4 cup grated Parmesan cheese

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/4 tsp smoked paprika

  • Salt and pepper to taste

  • 1 large egg, beaten

  • Cooking spray (olive oil or avocado oil works best)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the Air Fryer:

• Set your air fryer to 400°F (200°C) to get it hot and ready for the zucchini chips.

2. Prepare the Coating:

• In a bowl, mix together the almond flour, Parmesan cheese, garlic powder, onion powder, smoked paprika, and salt and pepper. Stir until everything is evenly combined.

3. Coat the Zucchini:

• Dip each zucchini slice into the beaten egg, making sure it’s fully coated.

• Next, coat the egg-dipped zucchini in the almond flour mixture, ensuring an even, thin coating. Shake off any excess flour.

4. Air Fry:

• Lightly spray the air fryer basket with cooking spray to prevent sticking.

• Arrange the zucchini slices in a single layer in the basket. Avoid overcrowding to allow the air to circulate and crisp up the chips evenly.

• Spray a light layer of cooking spray over the zucchini chips for extra crispiness.

5. Cook:

• Air fry the zucchini chips for 8-10 minutes, flipping halfway through. The chips should be golden and crispy. If they’re not as crispy as you like, add an extra 2-3 minutes of cooking time.

6. Serve:

• Remove the chips from the air fryer and serve them immediately while hot and crispy. They are perfect on their own or with your favorite dipping sauce.

Servings and Timing

• Servings: 4 servings

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

Variations

• Spicy Zucchini Chips: Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick.

• Herb-Infused: Add Italian seasoning or fresh herbs like thyme and oregano for a savory, herbaceous twist.

• Cheesy Zucchini Chips: Mix in a little extra Parmesan cheese or try adding another cheese like mozzarella for a gooey, cheesy version.

Storage/Reheating

• Storage: Leftover zucchini chips can be stored in an airtight container at room temperature for up to 2 days. They are best enjoyed fresh, but you can store them for convenience.

• Reheating: To restore their crispiness, reheat the chips in the air fryer at 350°F (175°C) for 3-5 minutes. Alternatively, you can use a regular oven to reheat at the same temperature.

FAQs

Can I make these zucchini chips without almond flour?

Yes! If you’re not following a keto or low-carb diet, you can use regular breadcrumbs or panko instead of almond flour.

Can I use other vegetables?

Absolutely! You can try making chips with eggplant, yellow squash, or even sweet potatoes for a different twist. Adjust cooking times based on the vegetable’s thickness.

How do I keep the chips from becoming soggy?

Make sure to slice the zucchini evenly and thinly. Pat them dry with paper towels before coating them to remove excess moisture, which helps keep them crispy in the air fryer.

Can I use a different type of cheese?

Yes! If you prefer a milder cheese, try mozzarella or cheddar. Parmesan gives the best crisp, but you can experiment with different cheeses based on your preference.

Why should I avoid overcrowding the air fryer?

Overcrowding the air fryer basket prevents the hot air from circulating properly, which can lead to uneven cooking and soggy chips. Cook in batches if necessary.

Conclusion

These Crispy Air Fryer Zucchini Chips are the perfect snack for those looking for a healthier alternative to traditional fried chips. With minimal oil and a quick cooking time, these chips come out crispy and golden every time. The almond flour coating and Parmesan cheese add flavor and crunch, while the air fryer does the hard work to give you that perfect crisp. Plus, they’re customizable to suit your taste, so you can enjoy them just the way you like!

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